Congratulations to our 2013 Healthy Living Award Recipients – Mel Clubb, Terry Pitcher, Green Action Centre, Youth Revolution – Brandon School Division, and Alzheimer Touch Quilt Project. Also a big thanks to the Metis Traditional Dancers for their great performance. To view pictures click here.
Archive for the 'News' Category
Beginning May 1, there is a new group fitness schedule. Minor changes have been made to the winter schedule. View all of the classes online or pick up a schedule at the Centre.
Beginning Monday, April 22, renovations will occur in the men’s shower area to replace the water proof membrane. This renovation will occur in two stages so that there are always showers available for use. We apologize for any inconvenience and appreciate your patience.
Spring programs are coming soon.
Yoga, Pilates, TRX, Gravity, Boot Camps, and much more. Register today and add some variety to your workouts!
Never participated in group fitness but want to try? Our six-week program is designed to introduce Reh-Fit members to some of our most popular fitness classes. No prior fitness experience is needed. Just sign up today! This program is included with membership. Click here to find out more.
Reh-Fit receives 2012 Facility of the Year Award! Best certified medical fitness facility in the world! Read the media release here.
The Reh-Fit Centre has a Winnipeg Harvest donation bin until December 20. A list of the top ten food items they require can be found here.
Please do what you can to support Winnipeg Harvest and those in need this holiday season.
Do you toss and turn at night? Try eating a low-fat, high-protein snack before bed.
Eating cottage cheese before bedtime provides the protein that your body needs during the night to prevent muscle breakdown.
Join us on Friday, December 14 from 11 am – 1 pm in the Cafe for the annual Member & Friends Holiday Lunch. Tickets are $10 each. Get yours today at the Reception Desk.