Contact

REH-FIT CENTRE
1390 Taylor Avenue
Winnipeg, Manitoba
Canada R3M 3V8

Tel: (204) 488-8023
Fax: (204) 488-4819
Email: reh-fit@reh-fit.com

REH-FIT FOUNDATION
1390 Taylor Avenue
Winnipeg, Manitoba
Canada R3M 3V8

Tel: (204) 488-9325
Fax: (204) 488-4819
Email: foundation@reh-fit.com

To send feedback to the Reh-Fit Centre or Reh-Fit Foundation please utilize the above emails or give us a call at the above phone numbers. Emails and phone messages will be returned within 48 hours.

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Events plugin by anmari
May 23 7:00 am Stretch & Strength A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.
May 23 8:30 am Total Body Conditioning (TBC) Work your whole body using a combination of resistance tubing, hand weights and your own body weight. This program promotes muscle endurance, flexibility, balance and core strength. There is no cardiovascular component to this class.
May 23 9:30 am Cardio Resistance Training (CRT) An interval class consisting of hi/low or step cardio segments, alternating with intervals of resistance training using a combination of tubing, bands and hand weights.
May 23 10:00 am Stretch & Strength No event description available
May 23 10:00 am Stretch & Strength A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.
May 23 10:45 am Indo-Row A rowing class that's easy to learn, full of energy, and puts life into your fitness routine. Class size is limited. Please pick up a tag from the Reception Desk. Tags are available one hour prior to the start of class.

Events plugin by anmari

May 23
7:00 am
Stretch & Strength
A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.

May 23
8:30 am
Total Body Conditioning (TBC)
Work your whole body using a combination of resistance tubing, hand weights and your own body weight. This program promotes muscle endurance, flexibility, balance and core strength. There is no cardiovascular component to this class.

May 23
9:30 am
Cardio Resistance Training (CRT)
An interval class consisting of hi/low or step cardio segments, alternating with intervals of resistance training using a combination of tubing, bands and hand weights.

May 23
10:00 am
Stretch & Strength
No event description available

May 23
10:00 am
Stretch & Strength
A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.

May 23
10:45 am
Indo-Row
A rowing class that's easy to learn, full of energy, and puts life into your fitness routine. Class size is limited. Please pick up a tag from the Reception Desk. Tags are available one hour prior to the start of class.

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