Reh-Fit

Healthy Living Award Recipients

rehfituser — Thu, 02 May 2013 18:16:40 +0000

Congratulations to our 2013 Healthy Living Award Recipients – Mel Clubb, Terry Pitcher, Green Action Centre, Youth Revolution – Brandon School Division, and Alzheimer Touch Quilt Project. Also a big thanks to the Metis Traditional Dancers for their great performance. To view pictures click here.

New Group Fitness Schedule

rehfituser — Tue, 30 Apr 2013 15:46:38 +0000

Beginning May 1, there is a new group fitness schedule. Minor changes have been made to the winter schedule. View all of the classes online or pick up a schedule at the Centre.

Men’s Shower Renovations

rehfituser — Tue, 16 Apr 2013 13:33:22 +0000

Beginning Monday, April 22, renovations will occur in the men’s shower area to replace the water proof membrane. This renovation will occur in two stages so that there are always showers available for use. We apologize for any inconvenience and appreciate your patience.

Spring Programs

rehfituser — Tue, 29 Jan 2013 02:22:46 +0000

Spring programs are coming soon.

Yoga, Pilates, TRX, Gravity, Boot Camps, and much more. Register today and add some variety to your workouts!

Click here to see all of our programs.

Group Fitness 101

afifer — Fri, 07 Dec 2012 15:43:36 +0000

Never participated in group fitness but want to try? Our six-week program is designed to introduce Reh-Fit members to some of our most popular fitness classes. No prior fitness experience is needed. Just sign up today! This program is included with membership. Click here to find out more.

Facility of the Year

afifer — Wed, 05 Dec 2012 18:22:01 +0000

Reh-Fit receives 2012 Facility of the Year Award! Best certified medical fitness facility in the world! Read the media release here.

Stay Committed

afifer — Mon, 03 Dec 2012 17:55:40 +0000

Winnipeg Harvest

afifer — Fri, 23 Nov 2012 17:11:31 +0000

The Reh-Fit Centre has a Winnipeg Harvest donation bin until December 20. A list of the top ten food items they require can be found here.

Please do what you can to support Winnipeg Harvest and those in need this holiday season.

Friday Food Fact

afifer — Fri, 23 Nov 2012 16:59:03 +0000

Do you toss and turn at night? Try eating a low-fat, high-protein snack before bed.

Eating cottage cheese before bedtime provides the protein that your body needs during the night to prevent muscle breakdown.

Member & Friends Holiday Lunch

afifer — Wed, 07 Nov 2012 17:20:28 +0000

Join us on Friday, December 14 from 11 am – 1 pm in the Cafe for the annual Member & Friends Holiday Lunch. Tickets are $10 each. Get yours today at the Reception Desk.