Health Educational Sessions
REH-FIT HELPS YOU EXERCISE YOUR BODY AND MIND
At the Reh-Fit, we want to help you exercise not only your body but also your mind. Choose from a large variety of health, fitness, and nutrition educational sessions addressing the common concerns talked about in today’s society. We offer great topics delivered by reputable presenters to address some of the questions you may have.
Register online for the following sessions:
May 1 : Meal Planning
Presenter: Tenille Sonnichsen, Reh-Fit Dietitian
RegisterMay 2 : Meal Planning
Presenter: Michelle Leaf, Reh-Fit Dietitian
RegisterMay 9 : Stress Management
Presenter: Jean Paul Normandin, Reh-Fit Nurse
RegisterMay 11 : Pain Be Gone
Presenter: Amandev Dhesi, Reh-Fit Physiotherapist
RegisterMay 14 : Live Healthy Speaker Series
Dr. Leanne Florence, ND and Dr. Neil Craton, MD will review the role of exercise in the maintenance of human health and help to make the participants good consumers of specific movements and modalities. They will also use pathology of the shoulder, back, and neck to highlight important exercise principles.
Free – open to everyone!
Register by email: events@reh-fit.com
May 28 : Functional Screening Test - What Is It & Why Should I Have One
Presenter: Amandev Dhesi, Reh-Fit Physiotherapist
RegisterMay 29 : Functional Screening Test - What Is It & Why Should I Have One?
Presenter: Jessica Thomas, Reh-Fit Athletic Therapist
RegisterMay 30 : Healthy Eating Around Exercise
Presenter: Tenille Sonnischen, Reh-Fit Dietitian
RegisterMay 30 : Healthy Eating Around Exercise
Presenter: Tenille Sonnischen, Reh-Fit Dietitian
RegisterJun 6 : Diabetes Meal Planning
Presenter: Tenille Sonnischen, Reh-Fit Dietitian
RegisterJun 7 : Diabetes Meal Planning
Presenter: Tenille Sonnischen, Reh-Fit Dietitian
Register