Health Educational Sessions

REH-FIT HELPS YOU EXERCISE YOUR BODY AND MIND

At the Reh-Fit, we want to help you exercise not only your body but also your mind. Choose from a large variety of health, fitness, and nutrition educational sessions addressing the common concerns talked about in today’s society. We offer great topics delivered by reputable presenters to address some of the questions you may have.

Register online for the following sessions:

May 1 : Meal Planning

Presenter: Tenille Sonnichsen, Reh-Fit Dietitian

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May 2 : Meal Planning

Presenter: Michelle Leaf, Reh-Fit Dietitian

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May 9 : Stress Management

Presenter: Jean Paul Normandin, Reh-Fit Nurse

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May 11 : Pain Be Gone

Presenter: Amandev Dhesi, Reh-Fit Physiotherapist

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May 14 : Live Healthy Speaker Series

Dr. Leanne Florence, ND and Dr. Neil Craton, MD will review the role of exercise in the maintenance of human health and help to make the participants good consumers of specific movements and modalities. They will also use pathology of the shoulder, back, and neck to highlight important exercise principles.

Free – open to everyone!

Register by email: events@reh-fit.com

May 28 : Functional Screening Test - What Is It & Why Should I Have One

Presenter: Amandev Dhesi, Reh-Fit Physiotherapist

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May 29 : Functional Screening Test - What Is It & Why Should I Have One?

Presenter: Jessica Thomas, Reh-Fit Athletic Therapist

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May 30 : Healthy Eating Around Exercise

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

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May 30 : Healthy Eating Around Exercise

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

Register

Jun 6 : Diabetes Meal Planning

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

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Jun 7 : Diabetes Meal Planning

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

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Jun 26 : Grocery Store Tour - Sobeys Taylor

Meet at Sobeys on Taylor.

Presenter: Tenille Sonnichsen, Reh-Fit Dietitian

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