Events

Community Events

  • Live Healthy Speaker Series

    Two or three times during the year, the Reh-Fit hosts a high profile speaker from the health and wellness industry, who provide information about a range of chronic disease prevention and management topics. These presentations are free and open to the public.

  • Exercise is Medicine Month

    Promoting the finding that physical activity, in the right doses, is unparalleled in its ability to prevent and treat chronic disease, the Reh-Fit offers special programming and public presentations throughout the month. A combination of educational programs on the benefits of exercise as well as weekly fitness challenges help reinforce the importance of 150 minutes of moderate intensity physical activity a week for health benefits.

     

  • Community Open House

    One or two times per year, the Reh-Fit offers free admission to the Centre to encourage members of the community to come and experience everything the Centre has to offer. People can try classes, take a tour, or workout with their friends.

  • Active Aging Week

    At the Reh-Fit, we’ve got the facilities, the classes, the coaching, and the expertise to help you live a healthier, more active life. Our professional staff will get you on the path to achieving your health and fitness goals, regardless of your age. Make lasting, positive changes in your life through active living. Learn more during Active Aging Week.

     

  • Community Health Fair

    Our Community Health Fair, open to everyone, is a great opportunity to learn about health resources in the community and meet with representatives from various community health organizations.

May 1 : Meal Planning

Presenter: Tenille Sonnichsen, Reh-Fit Dietitian

Register

May 2 : Meal Planning

Presenter: Michelle Leaf, Reh-Fit Dietitian

Register

May 4 : Hearing Health Check

If you are having problems with your hearing, come to the Reh-Fit to have your hearing checked. Hearing Instrument Specialists will perform hearing assessments and provide results and recommendations for further follow-up if necessary.

Book your 15 minute time slot at the Reception Desk. Spots are limited.

May 9 : Stress Management

Presenter: Jean Paul Normandin, Reh-Fit Nurse

Register

May 11 : Pain Be Gone

Presenter: Amandev Dhesi, Reh-Fit Physiotherapist

Register

May 14 : Live Healthy Speaker Series

Dr. Leanne Florence, ND and Dr. Neil Craton, MD will review the role of exercise in the maintenance of human health and help to make the participants good consumers of specific movements and modalities. They will also use pathology of the shoulder, back, and neck to highlight important exercise principles.

Free – open to everyone!

Register by email: events@reh-fit.com

May 28 : Functional Screening Test - What Is It & Why Should I Have One

Presenter: Amandev Dhesi, Reh-Fit Physiotherapist

Register

May 29 : Functional Screening Test - What Is It & Why Should I Have One?

Presenter: Jessica Thomas, Reh-Fit Athletic Therapist

Register

May 30 : Healthy Eating Around Exercise

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

Register

May 30 : Healthy Eating Around Exercise

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

Register

Jun 6 : Diabetes Meal Planning

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

Register

Jun 7 : Diabetes Meal Planning

Presenter: Tenille Sonnischen, Reh-Fit Dietitian

Register

Jun 19 : Reh-Fit Golf Tournament

Registration includes: entry to contests, 18 holes of golf, power cart, lunch, dinner, and prizes! Enjoy the day and support the Reh-Fit Centre at the same time.

Interested in sponsoring the golf tournament or know someone who might be? The Reh-Fit Golf Tournament is a great opportunity to promote your business while supporting healthy living in our community! For more information, contact the Foundation at 204-488-9325 or email foundation@reh-fit.com.

Jun 26 : Grocery Store Tour - Sobeys Taylor

Meet at Sobeys on Taylor.

Presenter: Tenille Sonnichsen, Reh-Fit Dietitian

Register