Guests

Guests 12 years of age and older are welcome at the Reh-Fit Centre. Children under the age of 15 need to be accompanied by an adult. Use of the facility is subject to the approval of the health and lifestyle questionnaire. Guests that come with a member receive a reduced guest fee. A guest my come to the Centre a maximum of three times in one calendar year. All guests are required to show Photo ID. Lockers are available for a refundable $2.00.

Adult

An individual over the age of 18 years who meets the eligibility criteria:

Accompanied by a Reh-Fit member	$10/visit
Not accompanied by a Reh-Fit member	$15/visit

Youth

An individual 12 – 17 years who meets the eligibility criteria:

Accompanied by a Reh-Fit member	$5/visit
Not accompanied by a Reh-Fit member	$7.50/visit

Out of Town

Out of town guests are able to purchase a pass for a day or a month provided they show photo ID that proves they reside outside a 100-km radius of the City of Winnipeg

$83/month


Events plugin by anmari
May 23 7:00 am Stretch & Strength A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.
May 23 8:30 am Total Body Conditioning (TBC) Work your whole body using a combination of resistance tubing, hand weights and your own body weight. This program promotes muscle endurance, flexibility, balance and core strength. There is no cardiovascular component to this class.
May 23 9:30 am Cardio Resistance Training (CRT) An interval class consisting of hi/low or step cardio segments, alternating with intervals of resistance training using a combination of tubing, bands and hand weights.
May 23 10:00 am Stretch & Strength A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.
May 23 10:00 am Stretch & Strength No event description available
May 23 10:45 am Indo-Row A rowing class that's easy to learn, full of energy, and puts life into your fitness routine. Class size is limited. Please pick up a tag from the Reception Desk. Tags are available one hour prior to the start of class.

Events plugin by anmari

May 23
7:00 am
Stretch & Strength
A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.

May 23
8:30 am
Total Body Conditioning (TBC)
Work your whole body using a combination of resistance tubing, hand weights and your own body weight. This program promotes muscle endurance, flexibility, balance and core strength. There is no cardiovascular component to this class.

May 23
9:30 am
Cardio Resistance Training (CRT)
An interval class consisting of hi/low or step cardio segments, alternating with intervals of resistance training using a combination of tubing, bands and hand weights.

May 23
10:00 am
Stretch & Strength
A complete body workout, with a focus on strength, flexibility and balance training. This 30-minute program is a great addition before or after your cardiovascular workout.

May 23
10:00 am
Stretch & Strength
No event description available

May 23
10:45 am
Indo-Row
A rowing class that's easy to learn, full of energy, and puts life into your fitness routine. Class size is limited. Please pick up a tag from the Reception Desk. Tags are available one hour prior to the start of class.

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