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Membership Benefits

Inclusive Services

  • ABC's to Exercise - Orientation to the Centre and cardiovascular training equipment
  • Weight Traning Clinic - Orientation to the weight equipment
  • Health and fitness assessment and follow-up results appointment - results will be forwarded to your physician
  • Individual Program Design with one of our Fitness Professionals
  • Annual nutritional counselling session with a Registered Dietitian
  • Participation in many group fitness classes
  • Access to professional staff for consultations or program updates
  • Relaxing steam room and sauna in both the men's and women's locker rooms
  • Cushioned track offering roomy colour-coded lanes for walkers and runners
  • Cardio Theatre personal entertainment systmes on most cardiovascular training equipment
  • 3 unique group fitness studios for programs such as cycling, yoga, pilates and more
  • Unlimited access to 86,000 sq. ft. of state-of-the-art facilities
  • Unrestricted use of our fully accessible state-of-the-art cardiovascular and weight training equipment
  • Member Buddies - members may bring a support person/buddy if physical assistance is required (subject to approval from the Membership Services Manager).

BENEFITS AT PREFERRED RATES

  • Priority registration for programs
  • Member rate on fee-based programs
  • Access to member exclusive programs - some popular programs are restricted to members
  • Annual or daily towel service
  • FitLinxx - computer assisted coach that guides you through your workout
  • Massage Therapy services at a competitive price
  • Access to our personal trainers at a competitve price
  • Nutritional counselling at a competitive price - in addition to your complimentary annual consult
  • Ongoing educational events at a member rate.

OTHER BENEFITS

  • Access to healthy meals at the Heart Rock Café
  • Guest fee access to over 4500 clubs worldwide through IHRSA Passport program (www.healthclubs.com)
  • Bring in guests at a reduced rate
  • Voting priviledges at the Annual General Meeting
  • Ample Free Parking.

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