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Please see below for recipes featured on Breakfast television on friday, June 13.

Big Smokey Burgers

1 pound lean ground beef
1/2 onion, grated
1/2 tablespoon liquid smoke flavoring
1 tablespoons Worcestershire sauce
1 tablespoons minced garlic
1 tablespoon chipotle chile in adobo sauce, chopped
salt and pepper to taste
4 (1 ounce) slices sharp cheddar cheese (optional)
4 hamburger buns

Preheat an outdoor/indoor grill for medium-high heat.

Combine ground sirloin, onion, liquid smoke, Worcestershire sauce, garlic, chipotle pepper, salt & pepper in a large bowl. Form the mixture into 4 patties.

Place burgers on preheated grill and cook until no longer pink in the center. Place a slice of Cheddar cheese on top of each burger one minute before they are ready. Place burgers on buns to serve.

Try Serving it with Oven Baked Sweet Potato Fries!

Joe’s Special

1/2 teaspoon dried basil
1/4 teaspoon nutmeg
1/4 teaspoon salt
4 large egg whites
3 large eggs
4 ounces spicy Italian chicken sausage
2 cups chopped onion
1 cup sliced mushrooms
6 cups chopped baby spinach (or frozen)
4 (1 1/2-ounce) slices sourdough bread, toasted

Combine the first 5 ingredients in a medium bowl, stirring with a whisk.
Remove casings from sausage. Cook sausage in a large nonstick skillet over medium-high heat until lightly browned; stir to crumble. Add onion; cook 3 minutes or until onion is tender add mushrooms and continue cooking until tender.  Stir in spinach; cover and cook 3 minutes or until spinach wilts, stirring occasionally. Uncover and cook 1 minute or until liquid evaporates. Stir in egg mixture; cook 3 minutes or until eggs are set, stirring frequently. Serve with toast.

Yield:  4 servings

Healthy Living Awards, 2008

The Reh-Fit Centre is proud to introduce the following individuals and organizations that have received Healthy Living Awards at the dinner held April 17, 2008.

ORGANIZATION (2 Recipients)

The Healthy Living Program- A Community Healthy Living Project: A collaboration between Mental Health Program, Victoria General Hospital; Psychiatric Nursing, Brandon University and the Clubhouse of Winnipeg

Winnipeg Trails Association

INDIVIDUAL (2 recipients)
Dr. Henry Janzen

Lori Orchard

CORPORATION
National Leasing

PREMIER'S HEALTHY LIVING AWARD FOR YOUTH
Stephanie Amanda Gutnik

For more information on the Healthy Living Awards or to be a part of next year's event please visit the event section of our website.

See who the past winners of the Healthy Living Awards are.