Want to live longer? Lose weight? Challenge yourself? Have fun?
The Reh-Fit’s programming options suit a wide range of abilities from those just beginning their health and fitness journey to seasoned exercisers who need assistance staying in top shape. Our goal is to help you live a healthier, more active life, and our programs can help you make fitness an essential part of your daily life. If you’re looking to manage a chronic disease, click here to learn more about our Restore Your Health programs. Many of our programs are available both to Reh-Fit members and the general community.
Winter program registration begins:
For members – Thursday, August 9
For non-members – Thursday, August 16
Fall Program Guides will be available for pick-up at the Centre soon.