EDUCATION PROGRAMS
COMMIT TO QUIT - NEWCARING FOR YOUR FEET - NEW, FREE WITH MEMBERSHIP
BLOOD PRESSURE CLINIC - MEMBERS ONLY - FREE WITH MEMBERSHIP
WHAT’S NEW WITH ASTHMA AND EMPHYSEMA - NEW
BONE MATTERS
CHRONIC PAIN MANAGEMENT CLINIC - NEW
CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD) - NEW
FAMILY AND FRIENDS CPR COURSE - NEW
ALLERGIES, ASTHMA AND RESPIRATORY ILLNES – THE NATURAL WAY - NEW
COMMIT TO QUIT - NEW
By now, your New Year’s Resolution to quit smoking may have been forgotten. But the Spring is an excellent time to renew your resolution and make a healthy lifestyle change along with the change in Season. “You learned to smoke. Now you can learn not to smoke”. Commit to Quit is a 6 week group program that will help you stop smoking and start living smoke free..
WednesdayApril 16 - May 21 |
CARING FOR YOUR FEET - NEW, FREE WITH MEMBERSHIP
People with diabetes can develop many different foot problems. Even seemingly ordinary problems can get worse and lead to serious complications. Learn about some common diabetes foot problems and what you can do to both prevent and treat them.
TuesdayJune 10
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BLOOD PRESSURE CLINIC NEW - MEMBERS ONLY - FREE WITH MEMBERSHIP
University of Manitoba nursing students will be available to check your blood pressure and answer your health related questions.
FridayApril 11 |
WHAT’S NEW WITH ASTHMA AND EMPHYSEMA - NEW
Asthma and Emphysema are conditions that affect the air passages of the lungs. They can result in minor wheezing to life threatening difficulty in breathing. These are chronic but treatable conditions. Come and learn how to take control of your disease, reduce the severity of attacks and maintain a healthy, active lifestyle.
WEdnesdayApril 16 Members: $5 |
BONE MATTERS
This activity-based program is for individuals with or at risk for osteoporosis, who are interested in developing a safe and effective personal activity program. The course includes six classroom/activity sessions with an exercise specialist.
Tuesday & ThursdayApril 8 - April 241:00 – 2:30 pm Instructor: Andrea Bedard, Excercise Specialist from Mature Women's Clinic Location: Classroom A Duration: 3 weeks Members: $45 |
CHRONIC PAIN MANAGEMENT CLINIC - NEW
This two-hour interactive session will teach you coping strategies that will help you deal with chronic pain. Learn what you can do about pain, how to handle fatigue and how to use medications wisely.
ThursdayApril 241:30 - 3:30 pm Instructors: Sheila McIntosh and Donna Fenton, The Arthritis Society Location: Classroom A Members: FREE |
CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD) - NEW
Chronic obstructive pulmonary disease (COPD) is the overall term for a group of chronic lung conditions that obstruct the airways in your lungs, the most common of which are chronic bronchitis and emphysema. COPD can’t be cured, but it can be treated. With the right treatment, people with COPD can lead active lives and live for many years. Come and learn effective strategies for living with COPD. With the right treatment and the advice, you can enjoy a better and more active quality of life.
TuesdayApril 297:00 – 8:30 pm Instructor: Judy Riedel Lung Association of Manitoba Location: Classroom A Members: $5 |
FAMILY AND FRIENDS CPR COURSE - NEW
This course contains information on how to perform the basic skills of CPR on adults, children and infants. You will also learn how to help an adult, child or infant who is choking. This classroom-based, video and instructor-led course offers families, friends and community members the opportunity to learn basic CPR in a dynamic environment. Class size is limited. potential problems.
WednesdayApril 231:00 – 4:00 pm Instructor: Patti Berube, Beverly Burton-Guindon Location: Classroom D Members: $25 |
ALLERGIES, ASTHMA AND RESPIRATORY ILLNES – THE NATURAL WAY - NEW
Asthma can be treated in various ways depending on the triggers, one’s sensitivity and the severity of the symptoms. Some people may be able to use homeopathic, herbal remedies or work with acupuncture to get reasonable relief. Other people require prescription inhalers to use when their allergies and asthma strikes. Learn what alternative treatment options are available and which may be appropriate to your situation. A strong body and strong immune system certainly can help reduce asthmatic and allergy symptoms and/or the frequency of asthmatic episodes.
MondayMay 57:00 – 8:30 pm Instructor: Dr. Richard Tapper Location: Classroom D Members: $5 |
Membership Benefits
Become part of the Reh-Fit Centre Community...
Our Centre
Open to the Community at Large
Our Programs
Register for Fall programs starting in August.