Healthcare Providers

Encourage your patients to make a positive change with our Referral for Medically Based Health & Fitness Activity.

The Reh-Fit Centre is a state-of-the-art facility with best in class equipment and exercise spaces. But it is much more than that. We are a medically based full service health and fitness centre, offering expert guidance through active support, comprehensive programming, and the individual attention of health professionals. Members have access to a team of nurses, physiotherapists, fitness professionals, massage therapists, and dietitians.

Membership at the Reh-Fit Centre begins with assessments that include blood analysis and body composition measurements, cardiovascular fitness, muscle strength and endurance, flexibility, and functional movement. Higher health risk individuals benefit from the supervision of physicians during health and fitness assessments. Certified medical, fitness, and therapy professionals work with members to develop attainable goals and plans designed specifically to meet their needs.

The results of the assessment are sent to the family physician, who, with our professionals, forms an interprofessional collaborative health care team to best serve the individual.

Click here to download a form for Referral for Medically Based Health & Fitness Activity.

Click here to download our brochure.


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May 19 9:30 am Core Express You're in, you're out, you're DONE! A great way to challenge the abdominal region in 15 minutes.
May 19 10:00 am Interval Express Focus on balance, posture, and core body conditioning using a variety of equipment.
May 19 10:45 am Group Power This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements, such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
May 19 11:00 am Indo-Row A rowing class that's easy to learn, full of energy, and puts life into your fitness routine. Class size is limited. Please pick up a tag from the Reception Desk. Tags are available one hour prior to the start of class.
May 19 12:00 pm The Ride Group cycling provides you with a fun and effective workout that will improve cardiovascular fitness, tone your legs and buttocks, reduce stress and burn calories! You are in control of your speed and resistance, so you control the intensity of the workout. Get energized by our instructors and the other participants as you cycle through ever changing terrain without leaving the Centre. Those new to cycling should arrive a few minutes early so the instructor can demonstrate how to set up the bike. Moderate Fitness Level Dedicated cardio component included
May 19 2:30 pm The Ride Group cycling provides you with a fun and effective workout that will improve cardiovascular fitness, tone your legs and buttocks, reduce stress and burn calories! You are in control of your speed and resistance, so you control the intensity of the workout. Get energized by our instructors and the other participants as you cycle through ever changing terrain without leaving the Centre. Those new to cycling should arrive a few minutes early so the instructor can demonstrate how to set up the bike. Moderate Fitness Level Dedicated cardio component included

Events plugin by anmari

May 19
9:30 am
Core Express
You're in, you're out, you're DONE! A great way to challenge the abdominal region in 15 minutes.

May 19
10:00 am
Interval Express
Focus on balance, posture, and core body conditioning using a variety of equipment.

May 19
10:45 am
Group Power
This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements, such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.

May 19
11:00 am
Indo-Row
A rowing class that's easy to learn, full of energy, and puts life into your fitness routine. Class size is limited. Please pick up a tag from the Reception Desk. Tags are available one hour prior to the start of class.

May 19
12:00 pm
The Ride
Group cycling provides you with a fun and effective workout that will improve cardiovascular fitness, tone your legs and buttocks, reduce stress and burn calories! You are in control of your speed and resistance, so you control the intensity of the workout. Get energized by our instructors and the other participants as you cycle through ever changing terrain without leaving the Centre. Those new to cycling should arrive a few minutes early so the instructor can demonstrate how to set up the bike. Moderate Fitness Level Dedicated cardio component included

May 19
2:30 pm
The Ride
Group cycling provides you with a fun and effective workout that will improve cardiovascular fitness, tone your legs and buttocks, reduce stress and burn calories! You are in control of your speed and resistance, so you control the intensity of the workout. Get energized by our instructors and the other participants as you cycle through ever changing terrain without leaving the Centre. Those new to cycling should arrive a few minutes early so the instructor can demonstrate how to set up the bike. Moderate Fitness Level Dedicated cardio component included

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