Further your understanding of good nutrition at the Heart Rock Café in the Centre. The Café delights the palate with healthy meals and snacks that you can savour at tables and chairs spread under an arched glass roof - the ideal setting for enjoying practical examples of healthy eating.

Located directly behind the Heart Rock Café is our teaching kitchen. Please see our most current program guide for classes with our dietitian(s).

Watch for our daily specials!

Meals To Go

Healthy, nutritional meals for a busy lifestyle! Simply pre-order your selection, as you arrive at the Centre. Your meal will be ready after your workout.

Hours of Operation

Monday	7:00 AM – 8:00 PM
Tuesday	7:00 AM – 8:00 PM
Wednesday	7:00 AM – 8:00 PM
Thursday	7:00 AM – 8:00 PM
Friday	7:00 AM – 8:00 PM
Saturday	9:00 AM – 3:00 PM
Sunday	9:00 AM – 3:00 PM