Do you ever find yourself engaged in a hobby or spending time at the computer, only to realize that hours have slipped as you remained seated? It happens to all of us in our everyday lives. This lack of movement can take a toll on our bodies – from nagging aches and pains to discomfort that lingers long after we rise from our chairs.

"I’m on a computer all day and have had neck and back pain for years on and off,” shared one of Bal’s clients, Vanessa.

Vanessa’s experience with Bal Thind, a dedicated practitioner of Manual Osteopathy, shed light on a transformative approach to addressing such discomforts for her.

“Bal did a posture reset and showed me some exercises. Now I’m not in pain and exhausted at the end of the day and can get back to my life!”

Bal is joining the Reh-Fit Centre to enhance the health and well-being of the community. These services are available to both members and non-members. With over 20 years of experience, Bal has helped countless individuals find relief from ailments ranging from lower back pain to migraines.

"Treatments have one goal; to align the body, giving the body the best chance to heal." - Bal Thind, DC, DOMP

Manual Osteopathy treatments encompass myofascial and connective tissue work, structural alignment, lymphatic drainage, visceral manipulation, and craniosacral therapy. But what sets it apart is its focus on gentle, client-centered care that aims to remove strain patterns and promote the body's self-regulating ability. Treatments don't involve forceful pressure, ensuring a comfortable and effective experience for clients of all ages and stages of life.

Whether you're struggling with chronic pain, postural imbalances, inflammation, or digestive disorders, Manual Osteopathy offers a gentle yet effective solution to support your well-being.

Book your appointment with Bal today – visit us in-person, call 204-488-8023, or click here to book online.