Active Aging Week is just around the corner, and we couldn’t be more excited! From October 1-6, 2024, join us at the Reh-Fit Centre as we celebrate being active for life. This global initiative emphasizes the importance of staying active, demonstrating that an active lifestyle can enhance quality of life and promote longevity.

A Week Full of Activities

Throughout the week, we have a jam-packed schedule designed to help you feel your best! Our doors will be open all week long, welcoming the community to exercise for free during regular facility hours. Whether you want to walk the track, try out our group classes, or explore weight-training equipment, there’s something for everyone!

Highlights of Active Aging Week

Kicking off the week is the 18th Annual Community Health Fair on Tuesday, October 1. From 9:00 am to 1:00 pm, local health experts will gather to share their knowledge and connect community members with health resources. This free event is set to be a vibrant hub of information, featuring over 40 local well-being exhibitors. Attendees will leave with actionable tips on how to enhance their fitness journeys, no matter where they are starting from.

On October 2, we’ll focus on financial well-being with a presentation about the Disability Tax Credit, followed by a session on scam safety from the Winnipeg Police on October 3. These initiatives underscore the importance of being informed and empowered to enhance overall well-being.

Join the Celebration

Active Aging Week at Reh-Fit is a fantastic opportunity to celebrate active living in a supportive environment. We invite you to come out with friends and family, connect with your community, and take part in all the exciting activities we have planned. Click here for the event schedule, more details, and to register for the free events.