Make September your month & join us for 30 days of healthy living!

Go ahead - print out the calendar above, click here, or pick one up at our recepetion desk when you visit the Centre next to join our challenge. Each day is a new and fun way to make healthy changes in your life. Cross off each day you complete. You can be ambitious and aim to complete the whole calendar or just try a few. Know that small changes do add up. 

Stay tuned for updates and prizes along the way - both online through our social platforms and at the Centre. At the end of the month, please fill out your information and submit your challenge to our Reception Desk. You'll be entered in to win our grand prize!*Open to active members only. 

Invest time in yourself. After all, the greatest wealth is health.