As per the latest provincial health order issued by Manitoba's public health officials on Friday, October 30, there will be further restrictions for fitness centres effective Monday, November 2:

• Capacity: The Province has indicated capacity in fitness centres will be reduced to 25%. At this time, we don't anticipate changes that will impact your ability to access the Centre. We will ensure we do not exceed capacity restrictions.
• Masks: Masks will be mandatory at all times, even while exercising.
• Heart Rock Café: The Café will be closed until further notice.

Additionally, please remember:

• If you are able, arrive ready to exercise to reduce congestion in locker rooms.
• Use of hand sanitizer upon entry is mandatory.
• Members are encouraged to keep their visit to under 90 minutes.
• The slowest times of day continue to be after 6 pm; you may wish to visit the Centre during evenings as an additional precaution.

Remember the fundamentals to help prevent the spread of COVID-19:

• Do not come to the Centre if you are sick or exhibiting symptoms.
• Wash/sanitize your hands frequently and cover your cough.
• Keep your hands away from your face.
• Maintain a minimum of six feet between yourself and others.
• Get a flu shot.

We are also excited to offer a variety of options to support you at home, including coaching, group fitness classes, mind/body programs, personal training, Team Training, and nutritional counselling. It is important to maintain your health with physical activity and proper nutrition.

Please continue to visit our website for updates. We will continue to communicate with you in the coming days.