For the entire month of February, our popular virtual seminar series Fit Talks will focus on issues related to heart health, prevention, and treatment, featuring prominent experts in the field. All sessions will be held virtually and are free and open to the public.

• Prehab Before Surgery: What’s All the Hype?
  Dr. Rakesh Arora
  Tuesday, February 2
  
  
• Supporting Sleep Health During the COVID-19 Pandemic
  Diana E. McMillan, RN, PhD
  Thursday, February 4
  
  
• Navigating Diet Trends: Balancing Evidence and Sustainability to Determine the Best Way to Eat for You
  Amanda Nash, RD
  Tuesday, February 9
  
  
• Treatment of Acute Ischemic Stroke
  Dr. Jai Jai Shiva Shankar
  Thursday, February 11
  
  
• Living with SCAD (Spontaneous Coronary Artery Dissection) and How to Prevent Future Events
  Dr. Olga Toleva
  Tuesday, February 16
  
  
• Flax: The Good, the Bad, and the Ugly
  Heather Blewett, PhD
  Thursday, February 18
  
  
• Physical Inactivity and the Heart: Can Being a Couch Potato Give Me Heart Disease?
  Dr. Robinder Singh
  Tuesday, February 23
  
• If Sitting is the New Smoking, Why Do We Sit Down to Exercise?
  Dr. Neil Craton
  Thursday, February 25

For detailed descriptions and to join the virtual sessions, visit our events page.