Blog

Holiday hours from December 24-January 1

Julie, a Reh-Fit Fitness Professional answers a member question about sticking to a new years resolution.

A holiday survival guide with tips and tricks on how to make healthier eating choices during the holidays.

Read the experience of a Breast Cancer survivor and Reh-Fit member, Karen.

Shauna, a Reh-Fit Fitness Professional answers a member question about changing exercise routines regularly.

Gord, a Reh-Fit Fitness Professional answers a member question.

Fall program registration opens August 23!

We are excited to have Malique Austria join our Massage Therapy Team at Reh-Fit!

The Reh-Fit Centre now offers Manual Osteopathy.

Read more about Morley and Matthew's story in this blog post.