Blog

Exercise is Medicine is an eight-week program designed to help you build sustainable habits that last. Now you can complete the program from home, at the Reh-Fit Centre — or a hybrid of both.

Join us for a community panel featuring cardiology residents from the University of Manitoba discussing three topical heart-health related issues.

We have put together a guide that covers where to keep your outerwear, introduces new equipment, and more.

Mr. Albrechtsen's commitment and vision for the Reh-Fit Centre all began on Valentine's Day over 25 years ago.

The Reh-Fit Centre is reopening its doors for exercise on Tuesday, February 16, 2021.

Our ‘new normal’ can make it hard to build a fitness routine that can withstand constant change. That’s why we’ve crafted a membership to support you anywhere you are.

Think you’re too “old” for online personal training? Think again. Lee Luetkehoelter, 91, didn’t let this latest shutdown stop him from meeting twice per week with his Reh-Fit personal trainer.

We have just released new virtual sessions of your favourite registered programs, including Mat Pilates, Gentle Yoga, Precision Stretch, and Classic Yoga.

Throughout the month of February, join us for heart health-related opportunities and educational workshops.

For the entire month of February, our popular virtual seminar series Fit Talks will focus on issues related to heart health, disease prevention, and treatment, featuring prominent experts in the field.