Blog

New Virtual Programs Announced

We have just released new virtual sessions of your favourite registered programs, including Mat Pilates, Gentle Yoga, Precision Stretch, and Classic Yoga.

READ MORE

Fit Talks: Smart For Your Heart Month

For the entire month of February, our popular virtual seminar series Fit Talks will focus on issues related to heart health, disease prevention, and treatment, featuring prominent experts in the field.

READ MORE