Reh-Fit at Home

Thank you for your continued support through these ever-changing times. We are excited to offer you some classes and resources below to check out from the comfort of your own living room. 

Reh-Fit at Home

Level 1 – Dedicated to new exercisers and those who prefer a slower paced class with basic exercises.
Level 2 – Classes with modifications and intensity options to match your fitness level.
Level 3 – Classes designed for participants who are ready to take their fitness to the next level.

*Please contact a health care professional before starting any fitness program to decide if it’s right for you.*

New Releases

Please see our Reh-Fit at Home YouTube Channel for our latest videos! 

Level 1

Level 2

Level 3

Coming Soon

Gentle Fit #2 with Shauna 

Dance Fitness #3 

Hard Core 2.0 with Bosu by Jess & Olivia 

Total Body Conditioning 2.0 with Jess & Olivia 

Legs & Core Workout with Sam

Cardio Fit #2 with Marci 

Bodyweight Exercises 2.0 with Marci 

Cardio Strength #3 with Devon 

Core Balance with Shauna 

Stretch & Strength with Shauna 

Stability ball & Dumbell Workout with Josie 

Core Balance #2 with Jen 

Upper Body Workout with Suzy 

Thank you for all you are doing to help us stay connected! I love the shorter workout videos for right now. Working remotely from home, I find a 10-15 minute stretch, or warm up routine a few times throughout the day helps a lot!

- Martina M.