Active Aging Week
Celebrate aging and the benefits of active living with us! More details to come.
October 5 - 11, 2020
Attitude of Gratitude
Gratitude improves our overall well-being and life satisfaction. Take time this week to tell us what you're grateful for and for a chance to win a prize.
October 4 - 12, 2020
Please note our Centre hours will be 8:00 am – 4:00 pm on the long weekend.
Monday, October 12
Breast Cancer Awareness Month
Wear your pink ribbon or a pink outfit to express support for those who have been diagnosed with breast cancer.
Wednesday, October 21
Be sure to come dressed for your workout for a chance to win a prize.
October 30, 2020
A reminder to "fall back" and turn your clocks back one hour.
October 31, 2020