The Reh-Fit Centre offers a best-in-class experience in a comfortable, fun facility. From our spacious, light-filled exercise areas and group fitness studios to luxurious locker rooms and state-of-the-art equipment to our relaxing member lounge and Café, we have it all.


Some of our amenities include:

  • State-of-the-art cardiovascular and weight training equipment
  • Functional training zone (including equipment such as, Queenax, SkillMill, TRX, and the Tank)
  • Personal entertainment systems on most cardiovascular training equipment active wellness televisions with entertainment options including TV/Radio and iPod capabilities
  • Three unique group fitness studios for programs
  • Cushioned track offering roomy colour-coded lanes for walkers and runners
  • Relaxing steam room and sauna in both the men’s and women’s locker rooms
  • Heart Rock Café serving healthy meals
  • Foot Care
  • Massage Therapy Services
  • Rehabilitation Services
  • Nutrition Counselling
  • Ample free parking
  • Free WiFi

  • Accessibility

    Accessibility is important to us at Reh-Fit, and our facility is open to everyone. The Centre features two elevators as well as accessible exercise equipment. We have designated parking and accessible washrooms and showers. We take pride in offering a full complement of programs and services. Our professional staff work with our clients to help them be as successful as possible in their health and fitness journey


We offer a unique buddy system which allows members and users to bring in a support person if they require assistance while at the Centre. The support person is admitted free of charge as long as they remain with the client they are assisting. Please ask the Membership Services Associates at the Reception Desk for further information.

Financial Assistance

The Reh-Fit Centre strives to be accessible to all. Financial assistance will be provided based upon individual need and the availability of funds. A confidential interview may be arranged once the financial assistance forms are completed. The Financial Assistance Application form is available to you here as a printable PDF document. You can also receive an application form directly from the Reception Desk.

  • Facility Rentals

    Planning an event for your business, organization, or group? Host it in one of our three seminar rooms, perfect for health education, health promotion, health services, and business/organization meetings or retreats.  All meeting rooms are air conditioned and beautifully decorated, with state-of-the-art technology.

Our Rental Spaces

Seminar Room B – Located on the second floor of the Centre, this boardroom style space will seat 20 people comfortably. This room is bright and inviting with views of outside. It is ideal for holding a fully catered business breakfast or luncheon adjacent to our member lounge and Heart Rock Cafe.

  • Half Day – $71.50
  • Evening – $71.50
  • Full Day – $132.00

Seminar Room C – Located on the second floor of the Centre, this space offers a teaching kitchen and space for 20 people. This room is bright and offers second-floor views of outside. It is also adjacent to our Heart Rock Cafe and allows for an interactive dining experience if you wish to use the teaching kitchen.

  • Half Day – $77.00
  • Evening – $82.50
  • Full Day – $132.00

Seminar Room D – Located on the second floor of the Centre, this is our biggest meeting space with room for 50 people. This room is bright and open offering views of outside. It also offers privacy, as it is located down its own hallway off the fitness area, and lots of space for moving around.

  • Half Day – $82.50
  • Evening – $88.00
  • Full Day – $137.50

All of our conference rooms feature:

  • Heart-healthy catering
  • Webinar and audio conference capability
  • Health and wellness talks
  • Specialty exercise classes
  • Group drop-in exercise passes