It’s more than fitness. It’s your health.

Sign up today for your 1-week trial

Book your free tour today: 204-488-8023

As Canada’s first certified medical fitness centre, we believe that exercise is medicine. Besides building muscles, we work to build stronger communities, healthier families, and a culture where active lifestyles are the norm.

Our goal is to help you change your behaviours to improve your health and become the best version of yourself. Whether you’re new to fitness or looking for a change of pace, the Reh-Fit can help you start living a healthier, more active life.

Every day at the Reh-Fit Centre, we see the powerful effect that physical activity and a healthy lifestyle can have on people of all ages. From boosting energy and losing weight to eliminating pain and reducing the use of medication, we offer a new prescription for health that delivers lasting physical, mental, and emotional benefits.

We have 40 years of experience in medical fitness and we know how to get you the results you’re looking for. Contact us today to learn more about our fitness programs, training, and other health and wellness services.

Reh-Fit Advantage: Membership benefits

Integration of fitness, personal training sessions, nutrition, and lifestyle management

Professionally trained staff providing support and guidance throughout your fitness journey

Spacious exercise area with state-of-the-art equipment for all ages and abilities

Access to services such as massage therapy, physiotherapy, and athletic therapy right on site

Wide variety of fitness and mind/body program options

One location. Total health and wellness.

  • Massage therapy and HydroMassage to help you relax and unwind
  • Registered dietitians to help you meet your nutritional needs
  • A wide variety of group fitness classes, virtual fitness, team training, and performance programs to accommodate any fitness level or schedule
  • Mind and body fitness classes including yoga, pilates, and mindfulness
  • Community wellness talks presented by experts, health screening clinics to help you assess your risk of chronic disease, and educational workshops about timely topics in health, fitness, and nutrition
  • Rehabilitation treatment with registered physiotherapists and athletic therapists
  • Heart Rock Café serving up smoothies, healthy meals, and snacks
  • Fully accessible facility, including accessible equipment, financial assistance, and opportunity to bring a support person
  • Recreational programming like pickleball, shuffleboard, and badminton Member Reh-Wards

Every day at the Reh-Fit Centre, we see the powerful effect that fitness training and a healthy lifestyle can have on people of all ages. From boosting energy and losing weight to eliminating pain and reducing the use of medication, we offer a new prescription for health that delivers lasting physical, mental, and emotional benefits.