As Canada’s first certified medical fitness centre, we believe that exercise is medicine. Besides building muscles, we work to build stronger communities, healthier families, and a culture where active lifestyles are the norm.
Our goal is to help you change your behaviours to improve your health and become the best version of yourself. Whether you’re new to fitness or looking for a change of pace, the Reh-Fit can help you start living a healthier, more active life.
Every day at the Reh-Fit Centre, we see the powerful effect that physical activity and a healthy lifestyle can have on people of all ages. From boosting energy and losing weight to eliminating pain and reducing the use of medication, we offer a new prescription for health that delivers lasting physical, mental, and emotional benefits.
We have 40 years of experience in medical fitness and we know how to get you the results you’re looking for. Contact us today to learn more about our fitness programs, training, and other health and wellness services.
Integration of fitness, personal training sessions, nutrition, and lifestyle management
Professionally trained staff providing support and guidance throughout your fitness journey
Spacious exercise area with state-of-the-art equipment for all ages and abilities
Access to services such as massage therapy, physiotherapy, and athletic therapy right on site
Wide variety of fitness and mind/body program options