The Reh-Fit Centre is a place for people who want better. It’s a place for people who value personalized services from educated professionals and understand the benefits of research-based programming. People who want to make lasting, positive changes in their lives. And people who know that when we take better care of ourselves, we’re able to take better care of others.
The Reh-Fit Centre first opened its doors nearly four decades ago when a few bold doctors thought that exercise might be good for their patients. It turns out those forward-thinking doctors were right. As Canada’s first certified medical fitness facility, the Centre has helped thousands of Manitobans to build healthy lifestyle habits that improve their quality of life. It’s what sets the Centre apart and is at the core of our belief that exercise is medicine.
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Holiday Hours – Labour Day -
The Reh-Fit will be open from 8 am to…
Sep 3 Learn more >
Balanced High Protein Eating -
Presenter: Michelle Leaf, Reh-Fit Dietitian
Sep 5 Learn more >
Balanced High Protein Eating -
Presenter: Tenille Sonnichsen, Reh-Fit Dietitian
Sep 6 Learn more >
Osteoporosis Break Through Support Program -
Mondays | September 10 – October 29, 2018 (No…
Sep 10 Learn more >
Sugar Cleanse -
Hooked on Sugar? Can’t seem to satisfy your sweet…
Sep 10 Learn more >
Shoulder Injury Prevention Screening -
What is the true cause of your shoulder pain?…
Sep 11 Learn more >
Stay On Your Feet: Improve Your Balance -
Presenter: Jen McLaren, Reh-Fit Fitness Professional
Sep 12 Learn more >
Yoga 101 -
If you’ve ever wanted to try yoga but didn’t…
Sep 22 Learn more >
With a goal of building community health, the Reh-Fit continues to host a variety of educational sessions and events that deliver the latest information on health and fitness. These sessions and events spread awareness in the community about the importance of physical activity and provide people with the tools they need to change their behaviour and start living healthier, more active lives. We also host annual health screening clinics, which provide members of the community with information on their risk of developing a variety of chronic diseases or conditions.
| Monday – Thursday | 6 am – 10 pm |
|---|---|
| Friday | 6 am – 9 pm |
| Saturday & Sunday | 7 am – 5 pm |
| Monday – Friday | 6 am – 10 pm |
|---|---|
| Saturday | 7 am – 7 pm |
| Sunday | 7 am – 5 pm |
