The Reh-Fit Centre is a place for people who want better. It’s a place for people who value personalized services from educated professionals and understand the benefits of research-based programming. People who want to make lasting, positive changes in their lives. And people who know that when we take better care of ourselves, we’re able to take better care of others.
The Reh-Fit Centre first opened its doors nearly four decades ago when a few bold doctors thought that exercise might be good for their patients. It turns out those forward-thinking doctors were right. As Canada’s first certified medical fitness facility, the Centre has helped thousands of Manitobans to build healthy lifestyle habits that improve their quality of life. It’s what sets the Centre apart and is at the core of our belief that exercise is medicine.
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Active Aging Week: Perfect Posture -
Presenter: Jessica Thomas, Reh-Fit Athletic Therapist
Sep 25 Learn more >
Falls Risk Assessment -
Did you know that 1/3 of people over the…
Sep 26 Learn more >
Active Aging Week – Home Sweet Home: Housing Options for Older Adults -
Presenter: Sylvia Visintin, A & O Housing Consultant
Sep 26 Learn more >
Active Aging Week – Eating As We Age -
Presenter: Michelle Leaf, Reh-Fit Dietitian
Sep 26 Learn more >
Active Aging Week – Eating As We Age -
Presenter: Tenille Sonnichsen, Reh-Fit Dietitian
Sep 27 Learn more >
Community Health Fair -
Our Health Fair is a great opportunity to learn…
Sep 28 Learn more >
Active Aging Week – Common Medications for Aging Population -
Presenter: Salil Prashar, Taylor Walmart Pharmacist
Sep 28 Learn more >
How to Make Your Hair Look Great After a Workout -
Presenter: Rosina Sinopoli, Stylist, Teacher, and Mentor
Oct 3 Learn more >
With a goal of building community health, the Reh-Fit continues to host a variety of educational sessions and events that deliver the latest information on health and fitness. These sessions and events spread awareness in the community about the importance of physical activity and provide people with the tools they need to change their behaviour and start living healthier, more active lives. We also host annual health screening clinics, which provide members of the community with information on their risk of developing a variety of chronic diseases or conditions.
| Monday – Thursday | 6 am – 10 pm |
|---|---|
| Friday | 6 am – 9 pm |
| Saturday & Sunday | 7 am – 5 pm |
| Monday – Friday | 6 am – 10 pm |
|---|---|
| Saturday | 7 am – 7 pm |
| Sunday | 7 am – 5 pm |
