The Reh-Fit Centre opened in 1979, and is Canada’s first certified medical fitness facility. We take a unique approach in helping adults learn the strategies to overcome life’s challenges and stay committed to a healthier, more active life. If you aren’t sure where to start or how to get the results you’re looking for, come see us. The Reh-Fit Centre adds years to life and life to years.
Click here to see the full group fitness schedule or download our new Reh-Fit Mywellness app!
Look for the app under the name Reh-Fit Centre in the App Store and on Google Play. Once you download the app, or access Reh-Fit Mywellness online, you will need to create an account for yourself. This will give you basic access to our app. The Reh-Fit will need to grant you full access to our app, so please be advised that can take up to 48 hours.
Thursday, February 2
7:00 – 8:00 pm
Elementary, My Dear Watson: How to use science to successfully change your behaviour – with Dr. Heather Gainforth, PhD
Click here for more info.