The Reh-Fit Centre is a place for people who want better. It’s a place for people who value personalized services from educated professionals and understand the benefits of research-based programming. People who want to make lasting, positive changes in their lives. And people who know that when we take better care of ourselves, we’re able to take better care of others.
The Reh-Fit Centre first opened its doors nearly four decades ago when a few bold doctors thought that exercise might be good for their patients. It turns out those forward-thinking doctors were right. As Canada’s first certified medical fitness facility, the Centre has helped thousands of Manitobans to build healthy lifestyle habits that improve their quality of life. It’s what sets the Centre apart and is at the core of our belief that exercise is medicine.
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Meal Planning -
Presenter: Tenille Sonnichsen, Reh-Fit Dietitian
Oct 23 Learn more >
Risk Factors Associated with Cardiovascular Disease -
Presenter: Jean Paul Normandin, Reh-Fit Nurse
Nov 5 Learn more >
Risk Factors Associated with Cardiovascular Disease -
Presenter: Jean Paul Normandin, Reh-Fit Nurse
Nov 5 Learn more >
Grocery Store Tour (Sobeys Taylor) -
Meet at Sobeys on Taylor Presenter: Tenille Sonnichsen, Reh-Fit…
Nov 6 Learn more >
Grocery Store Tour (Sobeys Taylor) -
Meet at Sobeys on Taylor Presenter: Michelle Leaf, Reh-Fit…
Nov 7 Learn more >
Holiday Hours – Remembrance Day -
Re-Fit will be open 1:00 – 5:00 pm on…
Nov 11 Learn more >
HealthTalks – To Vape or Not To Vape -
7:00 pm – Cannabis Debate 8:00 pm – Smoking…
Nov 19 Learn more >
Myofacial Release 101: Foam Rolling and More -
Presenter: Jasmine Thorsteinson, Reh-Fit Physiotherapist
Nov 27 Learn more >
With a goal of building community health, the Reh-Fit continues to host a variety of educational sessions and events that deliver the latest information on health and fitness. These sessions and events spread awareness in the community about the importance of physical activity and provide people with the tools they need to change their behaviour and start living healthier, more active lives. We also host annual health screening clinics, which provide members of the community with information on their risk of developing a variety of chronic diseases or conditions.
| Monday – Thursday | 6 am – 10 pm |
|---|---|
| Friday | 6 am – 9 pm |
| Saturday & Sunday | 7 am – 5 pm |
| Monday – Friday | 6 am – 10 pm |
|---|---|
| Saturday | 7 am – 7 pm |
| Sunday | 7 am – 5 pm |
