Blog

A holiday survival guide with tips and tricks on how to make healthier eating choices during the holidays.

Read the experience of a Breast Cancer survivor and Reh-Fit member, Karen.

Shauna, a Reh-Fit Fitness Professional answers a member question about changing exercise routines regularly.

Gord, a Reh-Fit Fitness Professional answers a member question.

Fall program registration opens August 23!

We are excited to have Malique Austria join our Massage Therapy Team at Reh-Fit!

The Reh-Fit Centre now offers Manual Osteopathy.

Read more about Morley and Matthew's story in this blog post.

Join us under the tent with our summer classes!

Read more about Patricia and her mom Evelyn.