Blog

As part of our annual Smart for Your Heart Month celebrations this February, we’re bringing together industry experts for free community education events.

Meet Emily and Hannah, nursing students from the University of Manitoba who will lead a Blood Pressure Clinic during Smart for Your Heart Month.

Imagine being just 50 years old, a Mom to six children, a grandmother, and finding your world turned upside down due to a heart attack. Learn how Anne Marie gained strength after joining Reh-Fit.

Meet Gabriel, Megan, Elaria, and Averie—Kinesiology students from the University of Manitoba working alongside Reh-Fit fitness staff until December.

As autumn approaches, the Reh-Fit Centre is gearing up for one of its most exciting events of the year: Active Aging Week! From October 1-6, 2024, the community is invited to participate in free events at the Centre.

The second Summer Yoga Series at Reh-Fit has been a wonderful success, bringing members together in our Open Air space to enjoy the benefits of yoga while supporting a local organization that contributes to community health and well-being.

This fall, the Reh-Fit Centre is introducing a diverse range of programs and workshops designed to support members' mental and physical well-being. There's something for everyone to achieve their health and fitness goals.

Meredith is achieving her fitness goals with InBody Analysis at the Reh-Fit Centre. Discover how detailed body composition insights can enhance your health and fitness journey.

Kristin emphasizes the importance of sun protection during summer, highlighting the risks of UV exposure and providing practical advice to ensure skin health while enjoying outdoor activities.

Nursing students from University of Manitoba are enriching heart health education through interactive blood pressure clinics and education sessions.