Blog

Join us for another installment of Reh-Fit's Planned Giving Lecture Series.

The Reh-Fit Centre Board of Directors is currently seeking board applications for the 2021-22 season.

We’re kicking 2021 off with some extra motivation and mindfulness with our winter programs – all delivered virtually.

Now is a great time to replace the idea of New Year’s resolutions with a focus on building sustainable habits that will last.

Getting started with yet another new habit — like exercising at home — can feel a bit overwhelming. The good news? We’re here to support you every step of the way.

Nothing beats one-on-one connection, even though this might look a little bit different during a pandemic.

Our doors might be closed but that doesn’t mean we stop moving.

Dr. Fowles will be talking about the evidence for why moving more is so important to preventing and treating numerous conditions.

Take your workout to the next level with our Anywhere Fit Kit! A package of our most popular and easy-to-use equipment in one great kit. Let's keep moving together!

Introducing Fit Talks, a virtual series bringing together experts from the fields of health and fitness to educate, inspire, and support your overall well-being.