Massage Therapy

Exercise is better with massage.

Adding massage therapy to your exercise routine can be of tremendous benefit to your well-being. 

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Massage Therapy at a Glance

Benefits 

Studies show that massage therapy is an effective treatment for reducing stress, pain, and muscle tension. That's why we have created space for massage therapy at the Reh-Fit Centre with your health in mind. Reh-Fit registered massage therapists (RMTs) can work on all ages of clients in the treatment of injury, illness, rehabilitation, and disability. This includes injury prevention, stress management, and more. 

One of the best parts about adding regular massages into your extended health regimen is the added benefits of post-workout massage, including:

  • Faster recovery
  • Decreased inflammation
  • Less risk of injury
  • Stress reduction
  • Increased energy

Massage Therapy at Reh-Fit

Many of our members have discovered the difference regular massage therapy has made for their overall health and wellness. Plus, Reh-Fit members love taking advantage of flexibility and convenience of booking appointments at a place they already frequent regularly. It’s our goal to make regular massage therapy as convenient and accessible as possible.

Our massage therapy clinic is nestled in a quiet corner on the second floor, adjacent to our Mind/Body Studio. 

Appointment Types

Treatment-Based Massage

Treatment-based massage finds and treats conditions to bring about the process of healing. A treatment-based massage requires an assessment to determine the correct course of treatment.

Therapeutic Relaxation Massage

Relaxation massage promotes a feeling of vitality and well-being while helping to reduce everyday stress.

Our Team

Bonnie K. - Registered Massage Therapist

Bonnie K.

Registered Massage Therapist

Nichole K. - Registered Massage Therapist

Nichole K.

Registered Massage Therapist

Malique A. - Registered Massage Therapist

Malique A.

Registered Massage Therapist

Investment

Massage Time
Cost

30-Minute Massage

$50

45-Minute Massage

$62.50

60-Minute Massage

$82

90-Minute Massage

$112

All prices are subject to GST. Massage therapy may be claimed through third party insurance.

What To Expect

Booking Appointments

Missed Appointments

  • We require a minimum of 24 hours’ notice for any cancelled or rescheduled appointments; you will be charged $50.00 if you give less than 24 hours’ notice or miss your appointment.

Staff at the Reh-Fit are extremely dedicated, positive, and competent.

- Leita K.
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