Health Assessments

Your health journey starts here.

Discover why our comprehensive health assessments can be key in prevention, recovery, and overall better health.

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Health Assessments at a Glance

We offer a variety of assessments for those seeking to improve their health. Considered as a baseline of your current state of health, assessments provide you an improved awareness and understanding of the many factors that have an impact on your health — and how to manage them.

Health Assessments

Health & Fitness Assessment

The health and fitness assessment provides you with a comprehensive look at your overall health status. The results of your assessment serve as the basis for developing your fitness program. Track your progress and document your achievements through an annual assessment.

Included annually with Reh-Fit membership

Balance Assessment

One in three Canadians over the age of 65 years fall at least once per year. Falling is not a normal part of aging and most falls can be prevented. This one-hour assessment includes a balance assessment, education, and exercises to help improve your balance.

Functional Movement Screening

The FMS is a graded system that documents movement patterns that are key to normal function. The FMS identifies functional limitations and asymmetries by taking you through a series of movements. Based on your results you will be provided with specific corrective exercises to restore your body’s natural balance.

InBody Analysis

Understanding your muscle and body fat analysis and measurements will get your fitness program off to a good start. With the InBody assessment, you will receive a thorough report and explanation of your results, including lean body mass, body fat mass, body weight, blood pressure, and basal metabolic rate. The InBody machine will suggest how much muscle and fat you should gain or lose to achieve your ideal body composition.

Investment

Assessment Option
Cost

Health and Fitness Assessment

Included annually with Reh-Fit membership

$200 – Non-members

Functional Movement Screen

$90 – Members

$108 – Non-members

InBody Analysis

$40 – Members

$45 – Non-members

Postural Analysis

 

$90 – Members

$108 – Non-members

What to Expect

Please note that this service has been temporarily put on hold as a result of the ongoing COVID-19 pandemic. We look forward to serving you again soon.

“It was like something I’d expect to get at the Mayo Clinic – didn’t realize it would be so comprehensive.” 

- Jeanie