The Reh-Fit Centre is a place for people who want better. It’s a place for people who value personalized services from educated professionals and understand the benefits of research-based programming. People who want to make lasting, positive changes in their lives. And people who know that when we take better care of ourselves, we’re able to take better care of others.
Come try us out to determine if we’re the right fit for your needs.
The Reh-Fit Centre first opened its doors nearly four decades ago when a few bold doctors thought that exercise might be good for their patients. It turns out those forward-thinking doctors were right. As Canada’s first certified medical fitness facility, the Centre has helped thousands of Manitobans to build healthy lifestyle habits that improve their quality of life. It’s what sets the Centre apart and is at the core of our belief that exercise is medicine.
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Meal Planning -
Included with Membership Non-members: $10 Presenter(s): Michelle Leaf, Reh-Fit…
Nov 12 Learn more >
HealthTalks: My Sugars Are Up… Now What? -
My Sugars Are Up: Now What? New Treatments in…
Nov 14 Learn more >
Movement Mechanics -
Included with Membership Non-members: $10 Presenter(s): Jessica Thomas, Reh-Fit…
Nov 18 Learn more >
Myofacial Release 101: Foam Rolling and More! -
Included with Membership Non-members: $10 Presenter(s): Jasmine Thorsteinson, Reh-Fit…
Nov 19 Learn more >
Learning to Live with Heart Failure -
Included with Membership Non-members: $10 Presenter(s): Reh-Fit Fitness Professional
Nov 20 Learn more >
Mature Driver Course -
Included with Membership Non-members: $10 Presenter(s): Safety Services Manitoba…
Nov 21 Learn more >
Pre Op Management of Total Hip and Knee Replacements -
Included with Membership Non-members: Free Presenter(s): Jasmine Thorsteinson, Reh-Fit…
Nov 26 Learn more >
HealthTalks: These Joints are Jumping- Prevention Strategies for Healthy Joints -
Osteoarthritis Prevention Bone fitness: hips and knees (skills) Presenters:…
Dec 4 Learn more >
With a goal of building community health, the Reh-Fit continues to host a variety of educational sessions and events that deliver the latest information on health and fitness. These sessions and events spread awareness in the community about the importance of physical activity and provide people with the tools they need to change their behaviour and start living healthier, more active lives. We also host annual health screening clinics, which provide members of the community with information on their risk of developing a variety of chronic diseases or conditions.
| Monday – Thursday | 6 am – 10 pm |
|---|---|
| Friday | 6 am – 9 pm |
| Saturday & Sunday | 7 am – 5 pm |
| Monday – Friday | 6 am – 10 pm |
|---|---|
| Saturday | 7 am – 7 pm |
| Sunday | 7 am – 5 pm |
