Please note that masks remain mandatory in all common areas, but are optional while exercising.
Reconnect with you.
Reconnect with your routine. Your friends. Your community. Your sanctuary. Your joy. Your well-being. Reconnect with you.
December 2, 2022
A holiday survival guide with tips and tricks on how to make healthier eating choices during the holidays.
October 26, 2022
Read the experience of a Breast Cancer survivor and Reh-Fit member, Karen.
October 18, 2022
Shauna, a Reh-Fit Fitness Professional answers a member question about changing exercise routines regularly.
You'll feel the difference extra support makes. Learn about how one-on-one coaching, fitness assessments, and nutrition counselling are already included in your membership.
You'll feel motivated and inspired in our bright, clean, and beautifully-appointed space.
Wherever you're at, there is a program or a membership for you. Learn more about why people of all ages and abilities feel comfortable, safe, and welcome here.
Our community is getting stronger, healthier, and more confident through exercise. The amazing things that happen here are because of the generous support from people like you.
I have to say that the Reh-Fit is my happy place. It feels like a place to come and see friends.