The Reh-Fit Centre is a place for people who want better. It’s a place for people who value personalized services from educated professionals and understand the benefits of research-based programming. People who want to make lasting, positive changes in their lives. And people who know that when we take better care of ourselves, we’re able to take better care of others.
Come try us out to determine if we’re the right fit for your needs.
The Reh-Fit Centre first opened its doors nearly four decades ago when a few bold doctors thought that exercise might be good for their patients. It turns out those forward-thinking doctors were right. As Canada’s first certified medical fitness facility, the Centre has helped thousands of Manitobans to build healthy lifestyle habits that improve their quality of life. It’s what sets the Centre apart and is at the core of our belief that exercise is medicine.
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Yoga for Immunity -
Restorative yoga can help boost immunity, especially in times…
Jan 26 Learn more >
Perfect Posture -
Presenter: Jessica Thomas, Reh-Fit Athletic Therapist Included with membership…
Jan 29 Learn more >
Yoga for Balance 1 -
Balancing strengthens both the muscular-skeletal body and cognitive function….
Feb 2 Learn more >
Probiotics: What Can the Bugs in your Gut do for You? -
Presenter: Leanne Florence, ND Members: $10 Non-members: $15
Feb 4 Learn more >
Fibromyalgia: Sick and Tired of Feeling Sick and Tired -
Presenters: Laura Lazarko, Reh-Fit Fitness Professional Amandev Dhesi, Reh-Fit…
Feb 5 Learn more >
Smart for your Heart: Unraveling the Mysteries of Calling 911 -
Presenter: Dr. Rob Grierson, Emergency Physician at HSC, Assistant…
Feb 6 Learn more >
Smart for your Heart: Heart Health Mini Series -
Should I Be Taking a Baby Aspirin if I’ve…
Feb 7 Learn more >
Smart for your Heart: Heart Health For Her -
Presenter: Tricia Grierson, Reh-Fit Nurse Included with membership Non-members:…
Feb 11 Learn more >
With a goal of building community health, the Reh-Fit continues to host a variety of educational sessions and events that deliver the latest information on health and fitness. These sessions and events spread awareness in the community about the importance of physical activity and provide people with the tools they need to change their behaviour and start living healthier, more active lives. We also host annual health screening clinics, which provide members of the community with information on their risk of developing a variety of chronic diseases or conditions.
| Monday – Thursday | 6 am – 10 pm |
|---|---|
| Friday | 6 am – 9 pm |
| Saturday & Sunday | 7 am – 5 pm |
| Monday – Friday | 6 am – 10 pm |
|---|---|
| Saturday | 7 am – 7 pm |
| Sunday | 7 am – 5 pm |
