Spring program registration opens Tuesday, March 21. View the program insert here!
Reconnect with you.
Reconnect with your routine. Your friends. Your community. Your sanctuary. Your joy. Your well-being. Reconnect with you.
March 1, 2023
One of our Registered Dietitians, Sarah answers a members question about good sources of protein.
January 24, 2023
How your last 10 years of life can be with or without exercise.
January 5, 2023
The Reh-Fit Centre Board of Directors is currently seeking new members with senior-level experience, knowledge, and skills in the following areas to support our mission and fill current vacancies for the 2023-24 season.
You'll feel the difference extra support makes. Learn about how one-on-one coaching, fitness assessments, and nutrition counselling are already included in your membership.
You'll feel motivated and inspired in our bright, clean, and beautifully-appointed space.
Wherever you're at, there is a program or a membership for you. Learn more about why people of all ages and abilities feel comfortable, safe, and welcome here.
Our community is getting stronger, healthier, and more confident through exercise. The amazing things that happen here are because of the generous support from people like you.
I have to say that the Reh-Fit is my happy place. It feels like a place to come and see friends.