Your destination for fitness and supportive wellness.
Discover your ideal fitness plan with tailored solutions for your health goals at our welcoming facility.
March 1, 2023
One of our Registered Dietitians, Sarah answers a members question about good sources of protein.
January 24, 2023
How your last 10 years of life can be with or without exercise.
December 16, 2022
Julie, a Reh-Fit Fitness Professional answers a member question about sticking to a new years resolution.
You'll feel the difference extra support makes. Learn about how one-on-one coaching, fitness assessments, and nutrition counselling are already included in your membership.
You'll feel motivated and inspired in our bright, clean, and beautifully-appointed space.
Wherever you're at, there is a program or a membership for you. Learn more about why people of all ages and abilities feel comfortable, safe, and welcome here.
Our community is getting stronger, healthier, and more confident through exercise. The amazing things that happen here are because of the generous support from people like you.
I have to say that the Reh-Fit is my happy place. It feels like a place to come and see friends.