How your last 10 years of life can be with or without exercise.

Video from the Heart & Stroke Foundation
January 24, 2023
Please note that masks remain mandatory in all common areas, but are optional while exercising.
February is Smart For Your Heart Month and the Reh-Fit is hosting free education sessions and workshops open to the community! View the schedule of events here!
Reconnect with you.
Reconnect with your routine. Your friends. Your community. Your sanctuary. Your joy. Your well-being. Reconnect with you.
January 24, 2023
How your last 10 years of life can be with or without exercise.
January 5, 2023
The Reh-Fit Centre Board of Directors is currently seeking new members with senior-level experience, knowledge, and skills in the following areas to support our mission and fill current vacancies for the 2023-24 season.
December 20, 2022
Holiday hours from December 24-January 1
You'll feel the difference extra support makes. Learn about how one-on-one coaching, fitness assessments, and nutrition counselling are already included in your membership.
You'll feel motivated and inspired in our bright, clean, and beautifully-appointed space.
Wherever you're at, there is a program or a membership for you. Learn more about why people of all ages and abilities feel comfortable, safe, and welcome here.
Our community is getting stronger, healthier, and more confident through exercise. The amazing things that happen here are because of the generous support from people like you.
I have to say that the Reh-Fit is my happy place. It feels like a place to come and see friends.