Your guide to what's new, what's on, and what's coming soon. 

This is your destination for the latest group fitness class schedule as well as latest registered programs, workshops, and events.

Daily Class Schedule

Daily Group Fitness Schedule

Here's where you'll find our daily group fitness schedule with classes suitable for every level.

View >

Winter 2022 Registered Program Schedule

Your guide to all registered programs running January to March 2022, including Pilates, Team Training, Happy Hip and Knee, and more.

View >

2020-2021 Program Guide

Here's where you'll find detailed descriptions and information about all classes, programs, and services.

View >

I look forward to coming here. I am so much happier, less stressed.

- Mark H.