Your guide to what's new, what's on, and what's coming soon. 

This is your destination for the latest group fitness class schedule as well as latest registered programs, workshops, and events.

Daily Schedule

Daily Fitness Schedule

Your schedule for 50+ group fitness classes, seven days a week.

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Spring 2021 Program Schedule

We are thrilled to welcome back all of your favourite registered programs including Team Training, Yoga, Pilates, Happy Hip & Knee, and more.

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2020-2021 Program Guide

Here's where you'll find detailed descriptions and information about all classes, programs, and services.

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I look forward to coming here. I am so much happier, less stressed.

- Mark H.