Schedule

Your guide to what's new, what's on, and what's coming soon.

This is your destination for the latest group fitness class schedule as well as latest registered programs, workshops, and events.

Your schedule for 50+ group fitness classes, seven days a week.

We are thrilled to welcome back all of your favourite registered programs including Team Training, Yoga, Pilates, Happy Hip & Knee, and more.

Here's where you'll find detailed descriptions and information about all classes, programs, and services.

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I look forward to coming here. I am so much happier, less stressed.