Your guide to what's new, what's on, and what's coming soon. 

This is your destination for the latest group fitness class schedule as well as latest registered programs, workshops, and events.

Daily Class Schedule

Daily Group Fitness Schedule

Here's where you'll find our daily group fitness schedule with classes suitable for every level.

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Your August Program Schedule

We're back and so are some of your favourite programs! 

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2020-2021 Program Guide

Here's where you'll find detailed descriptions and information about all classes, programs, and services.

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I look forward to coming here. I am so much happier, less stressed.

- Mark H.