Workshops & Education

Education is key to lasting change.

That's why education is at the heart of our mission. Discover why our community events are a great way to get connected, learn from experts in our community, and empower yourself to learn more about your own health and wellness.

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Education At A Glance

We offer a variety of education sessions, classes, and workshops to keep you informed and interested in issues relating to your health and wellness. A few examples of popular offerings include: 

  • Managing stress through mindfulness
  • Suporting loved ones through illness
  • Healthy cooking demonstrations and classes

Attending education sessions isalso a great way to meet others in the community.

Fall Education Series and Workshops

The following education series and workshops are being offered this fall. Register online through your member account or visit or call us at 204-488-8023.

My experience at Reh-Fit has definitely been life-changing. If I would have known just how beneficial Reh-Fit could be, I would’ve joined years and years ago.

- Mark H.
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