Health Educational Sessions

REH-FIT HELPS YOU EXERCISE YOUR BODY AND MIND

At the Reh-Fit, we want to help you exercise not only your body but also your mind. Choose from a large variety of health, fitness, and nutrition educational sessions addressing the common concerns talked about in today’s society. We offer great topics delivered by reputable presenters to address some of the questions you may have.

Register online for the following sessions:

Oct 21 : A Holistic Approach to treating Cardiovascular Diesase and Diabetes

Included with Membership
Non-members: $10

Presenter(s): Leanne Florence, ND

Register

Oct 22 : Pre Op Management of Total Hip and Knee Replacements

Included with Membership
Non-members: Free

Presenter(s): Jasmine Thorsteinson, Reh-Fit Physiotherapist

Register

Oct 23 : Off Season Golf: Functional Training Zone

Included with Membership
Non-members: $10

Presenter(s):: Dylan Cohoe, Reh-Fit Fitness Professional

Register

Oct 24 : Mature Driver Course

Included with Membership
Non-members: $10

Presenter(s): Safety Services Manitoba Instructor

Register

Oct 28 : Getting you Travel Ready

Included with Membership
Non-members: $10

Presenter(s): Carla MacDonald, The Traveling Guardian

Register

Nov 4 : Learning to Live with Heart Failure

Included with Membership
Non-members: $10

Presenter(s): Reh-Fit Fitness Professional

Register

Nov 12 : Meal Planning

Included with Membership
Non-members: $10

Presenter(s): Michelle Leaf, Reh-Fit Dietitian & Tenille Sonnichsen, Reh-Fit Dietitian

Register

 

Nov 14 : HealthTalks: My Sugars Are Up... Now What?

My Sugars Are Up: Now What?

New Treatments in Diabetes

Presenters: Diabetes Nurse Educator and Jamie Falk

7-9 pm
Reh-Fit Centre
Register by email: events@reh-fit.com

Nov 18 : Movement Mechanics

Included with Membership
Non-members: $10

Presenter(s): Jessica Thomas, Reh-Fit Athletic Therapist

Register

Nov 19 : Myofacial Release 101: Foam Rolling and More!

Included with Membership
Non-members: $10

Presenter(s): Jasmine Thorsteinson, Reh-Fit Physiotherapist

Register

Nov 20 : Learning to Live with Heart Failure

Included with Membership
Non-members: $10

Presenter(s): Reh-Fit Fitness Professional

Register

Nov 21 : Mature Driver Course

Included with Membership
Non-members: $10

Presenter(s): Safety Services Manitoba Instructor

Register

Nov 26 : Pre Op Management of Total Hip and Knee Replacements

Included with Membership
Non-members: Free

Presenter(s): Jasmine Thorsteinson, Reh-Fit Physiotherapist

Register

Dec 4 : HealthTalks: These Joints are Jumping- Prevention Strategies for Healthy Joints

Osteoarthritis Prevention

Bone fitness: hips and knees (skills)

Presenters: Dr. Glen Thompson and Reh- Fit Team

7-9 pm
Reh-Fit Centre
Register by email: events@reh-fit.com

Dec 17 : Pre Op Management of Total Hip and Knee Replacements

Included with Membership
Non-members: Free

Presenter(s): Jasmine Thorsteinson, Reh-Fit Physiotherapist

Register