Our goal is to help you return to your favourite activities as quickly and painlessly as possible
Our highly skilled and registered staff provide one-on-one care for rehabilitation and injury management through assessment, diagnosis, and treatment of musculoskeletal concerns.
Reh-Fit Post-Op Knee and Hip Rehab Program
The Reh-Fit Centre is offering a treatment and exercise program for individuals who have undergone a total hip or knee replacement. This program is offered to patients who are 1-2 weeks post-op and looking to continue their rehabilitation with a qualified health care professional (physiotherapists, kinesiologists and nurses) in a safe, motivating environment. Our health care professionals will update your surgeon on your progress throughout your recovery. No referral is necessary. Our classes are offered on a convenient drop in basis and are offered six times per week. Classes are Monday 11 am-12 pm & 2:30-3:30 pm, Wednesday and Friday 12-1 pm & 2:30 pm. Please call 204-928-7878 ext. 235 for more information.
Post-Op Hip & Knee Surgery Physiotherapy Costs
Initial Assessment: $73.00
Follow Up Appointment: $69.00
Reh-Fit Post-Op Knee and Hip Rehab Class Fee: $20.00/class
Stronger Hip and Knee
This class is for individuals who are awaiting a hip or knee replacement, have undergone a hip or knee replacement or who just want to increase their strength and help reduce their hip or knee pain.
Regular exercises and strength training is the best medicine for hip and knee arthritis. Building strength in your lower extremity can significantly help decrease stress on your joints and reduce pain.
Our class was created by a physiotherapist and is overseen by a kinesiologist. Each class will take you through a series of strengthening exercises that will increase your strength, gait, and balance. The class will include a cardiovascular component and weight training exercises in our fitness area.
Classes are available on a continuous basis and we offer a variety of class times to suit your schedule. Participants attend two classes per week for six weeks.
*Please note this is not our Post-Op Knee or Hip Program.
Education Session for Pre & Post Op Management of Total Hip & Knee Replacements
The Reh Fit Centre holds monthly educational session on how to best prepare for your Hip or Knee Replacement. This session is led by a Reh Fit Physiotherapist to provide information on your upcoming surgery and enhance your recovery! These sessions are free to the public, please call register as space is limited.
Sessions are held the second last Tuesday of each month at 1:30 pm.