Blog

Reh-Fit Outdoor Fitness Sessions are here! We're thrilled to welcome you back (to our west parking lot). We know many of you are just as excited as we are to get back at it.

Find out more about our exercise-based approach to happy, healthy hips and knees.

Who’s ready to take things outdoors? We are thrilled to welcome you back to the Reh-Fit for outdoor workouts!

Reh-Fit CEO Sue Boreskie was featured on the cover of this month’s issue of Club Business International, a nod to the growing interest in medical fitness worldwide.

Supporting you anywhere.

In addition to our daily virtual class schedule and comprehensive library of classes, we are excited to add live Zoom classes to the weekly group fitness lineup.

In accordance with the latest provincial health orders, indoor exercise at the Centre will not be permitted as of Sunday, May 9. The good news? We are ready to continue providing support via Reh-Fit Anywhere.

Starting Wednesday, April 28, fitness centres will be required to ensure three metres of physical distancing between patrons.

We know it can be difficult to find the motivation right now. That’s why we have introduced a slate of new programs to help you get restarted with ease.

In August 2019, Reh-Fit member Michelle Bergen was diagnosed with type 2 diabetes. It was the first time, in a long time, Michelle decided to start showing up for herself.