Blog

Read more to learn more about what you need to know for your next visit.

Find out more about our customized meal plans and how we can help you reach your goals with nutrition.

We are in search of a passionate individual or established restaurant to create a new vision for our member café.

For Reh-Fit, this past year has brought new meaning to our mission of building community health while challenging us to continue serving our community as a medical fitness facility.

With a specialization in foot care, our foot nurse can help you or a loved one experience the benefits of happy, healthy feet.

Join us for upcoming virtual sessions with experts from the St. Boniface Hospital Cardiac Sciences Program. Topics covered include nutrition, stress, signs of cardiac arrest, and more.

Most weight management programs result in poor long-term success. That's why our new education-based lifestyle program is designed to help you approach weight loss in a way that will set you up for long-term.

Dr. Scott Lear joins us on Tuesday, April 20 to discuss how regular physical activity is a proven method for preventing and treating heart disease.

We are making every effort to enhance our facility for our community’s safety and well-being. Most recently, we have been working to find the best solutions for improving air quality throughout the Centre.

Important changes for the Reh-Fit include the return of group classes and programming, reopening of locker rooms, and continued use of face masks during exercise.