Blog

Fit Talks: Cardiac Sciences

Join us for upcoming virtual sessions with experts from the St. Boniface Hospital Cardiac Sciences Program. Topics covered include nutrition, stress, signs of cardiac arrest, and more.

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Reh-Verse: Lifestyle Weight Management Program

Most weight management programs result in poor long-term success. That's why our new education-based lifestyle program is designed to help you approach weight loss in a way that will set you up for long-term.

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Improving Indoor Air Quality at the Reh-Fit

We are making every effort to enhance our facility for our community’s safety and well-being. Most recently, we have been working to find the best solutions for improving air quality throughout the Centre.

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COVID-19 Facility Updates

Important changes for the Reh-Fit include the return of group classes and programming, reopening of locker rooms, and continued use of face masks during exercise.

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March is Nutrition Month

As we continue to steer through the pandemic, here are some simple measures to stay safe, look after our health, and consume a balanced, nutritious diet.

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Heart-to-Heart Community Talk

Join us for a community panel featuring cardiology residents from the University of Manitoba discussing three topical heart-health related issues.

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