Blog

Read more to learn more about what you need to know for your next visit.

Find out more about our customized meal plans and how we can help you reach your goals with nutrition.

Hit the refresh button with us and some of your favourite programming.

There has never been a better time to get active. Get back into some healthy habits with our new Reh-Start orientations.

Reh-Fit Summer Passes are back! Invest in yourself and refresh your fitness routine with us at the Reh-Fit Centre.

The Reh-Fit Centre and Foundation have elected their Boards of Directors for the 2021/22 year.

We are so thrilled to move with you in person again! Starting next week, we are kicking things off with your favourite registered programs. 

Be sure to check out our reopening group fitness schedule and start planning your next class.

We are pleased to announce that the Reh-Fit Centre will be reopening for indoor exercise on Monday, June 28.

We are in search of a passionate individual or established restaurant to create a new vision for our member café.